Ladies Gymnasium in Wells and Nailsea
In Shape for Ladies welcomes you to two gyms with a difference ...... one in Wells and one in Nailsea. We pride ourselves on a fun, friendly atmosphere and lovely ladies. There are no complicated machines to adjust or weights to change, since our simple hydraulic equipment automatically adjusts to the individual, meaning all fitness levels and ages can work out side by side. The circuit is interval training timed to music for total body toning and the best thing is that our hydraulic machines are dual resistance, which means you won't feel sore the next day as with traditional gym weighted machines. We have four different workouts to vary your routine and stop you getting bored, from fast areobic through to slower strength training. Staff are always on hand to help and encourage members, and monthly weight and bodyfat checks are offered to monitor members and help them reach their goals. So please don't feel exercise is not for you, give us a call and try before you buy. We recently celebrated our second year in Wells and have just opened a new gym in Nailsea. We look forward to welcoming new members at both venues.
Top 5 Reasons to Join
- Ladies Only, No Men, No Mirrors
- 30 minute quick workout
- Friendly, non-intimidating atmosphere
- Tone and firm
- Improve fitness and energy levels
- "Workouts can be dull . . . . . not at In Shape. Donna is always cheerful and the other ladies are friendly, so getting fit can be fun." Annette.
- "I managed to lose over 13 pounds during a 12-week diet challenge and won a T-shirt as well. The weight has continued to come off." Debbie.
- "It's good to have something we can do together." Leslie & Kathryn.
Dependant daughters workout at a 50% reduction with our Mother and Daughter package.
How to find us in Nailsea
Nailsea
In Shape for Ladies is situated at 7a Crown Glass Place on the first floor above the launderette. Access is gained through the blue doors just around the corner.
Free Parking
There are numerous free car parking areas in close proximity.
Opening Times
Monday to Friday
9.00 till 6.30†
*
Saturday morning
9.00 till 12.00†
*
†Please note that members
can still start their workout
at these times
In Shape for Ladies 7a Crown Glass Place Nailsea Somerset BS48 1RD
01275 866311
How to find us in Wells
Wells
In Shape for Ladies is situated at 18 Priory Road, Wells, on the first floor above the Wells Emporium and next to the bus depot.
Free Parking
Our parking can be found between the Wells Emporium and the bus depot.
Opening Times
Monday to Friday
9.00 till 6.30†
*
Saturday morning
9.00 till 12.00†
*
†Please note that members
can still start their workout
at these times
Although we are a strictly ladies only facility, we have launched MEN ONLY sessions in Wells on Tuesdays and Thursdays from 7.00pm. Come on ladies - get your husbands moving too !!
In Shape for Ladies 18 Priory Road Wells Somerset BA5 1SY
01749 679966